The mandala is a tool for your wellness and awareness, with its motion from centre to periphery and vice versa suggests a journey inside you and can help each one to enter into a new dimension of space-time marked by present.

The mandala is an invite to gain inner harmony and peace every day to approach every commitment and every activity focused and centred on you. It is a tool to live on "Here and Now" without dispersion of good energies in useless thoughts.

When you feel very hectic and entangled in activities is the time to make the effort to stop and take back your own present.

You need just five minutes a day, a few slow deep breaths and focus on the mandala of the month you can get your centre your energy and your lucid mind. And then go on...